Microsoft AutoUpdate makes sure your copy of Office will always be up-to-date with the latest security fixes and improvements. If you are an Office 365 subscriber, you'll also receive the newest features and tools.
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Set up Microsoft AutoUpdate
If Update Options is missing under Product Information, and the About button is the only option available, you either have a volume license or your company is using Group Policy to manage Office updates. Try Microsoft Update to get the latest updates or contact your company help desk. To download an update manually, see Office Updates. Jul 12, 2019 If any updates are available, click the Update Now button to install them. Or click ”More info” to see details about each update and select specific updates to install. When Software Update says that your Mac is up to date, macOS and all of its apps are also up to date.
Open any Office application such as Word, Excel, PowerPoint, or Outlook.
On the top menu, go to Help > Check for Updates.
Important: If you don't see Check for Updates on the Help menu, download the latest version of the Microsoft AutoUpdate tool. Run the tool and then start over at step 1. The Check for Updates option now appears on the Help menu.
Under 'How would you like updates to be installed?', select Automatically Download and Install.
Select Check for Updates.
If an update is available for your version of Office, you'll see a link to a website with more information about the update.
Update Office from the Mac App Store
If you downloaded Office from the Mac App Store, and have automatic updates turned on, your apps will update automatically. But you can also manually download the updates:
How To I Chose Manual Updates Office Mac Free
Open the Mac App Store from your Dock or Finder.
Click Updates on the left side menu.
Click Update All, or click the Update button next to the apps that you want to update.
Early access with Office Insider
You can join the Office Insider for Mac program to get early access to the newest Office innovations. To join, simply check the box Join the Office insider program to get early access to new releases. What is Office Insider?
More about Microsoft AutoUpdate
You can find Release notes for Office for Mac here. If you're looking for previous release downloads for Microsoft AutoUpdate, see Update history for Office for Mac.
Need help with Microsoft AutoUpdate?
Troubleshoot Microsoft AutoUpdate
If you're having trouble updating with Microsoft AutoUpdate, use these troubleshooting steps.

Install Office Updates In Mac
Open Safari and download the latest version of Microsoft AutoUpdate.
Open Finder. Press Command +Shift+h.
Go to Library > PrivillegedHelperTools and make sure that com.microsoft.autoupdate.helpertool exists. Run Microsoft AutoUpdate.
If the file doesn't exist, redownload Microsoft AutoUpdate using the link above.
Microsoft Office Update For Mac
Updated Office, but not seeing subscription features
If you previously had a one-time purchase of Office on your Mac but now are an Office 365 subscriber and aren't seeing certain subscription features, your copy of Office may still be using the license of your one-time purchase and not your subscription. See How to remove Office license files for help.
Microsoft AutoUpdate crashing
We are aware of an issue where older versions of Silverlight are causing Microsoft AutoUpdate to fail. See Microsoft AutoUpdate crashes with older versions of Silverlight for more information.
See Also
What's new in Office 365?
-->Summary: Compares different ways to update Office 365 ProPlus, including automatically from the Internet or from an on-premises location.
There are three ways that admins typically apply updates for Office 365 ProPlus:
Automatically from the Internet
Automatically from an on-premises location
By installing an updated version of Office 365 ProPlus
How To I Choose Manual Updates Office Mac Free
Which way is right for your organization depends on how much administrative effort you want to expend and how much control that you want to have over the update process.
In most cases, you use the Office Deployment Tool or Group Policy to configure the appropriate update settings.
Important
Because individual updates aren't available for Office 365 ProPlus, you can't use Windows Update, Windows Server Update Services (WSUS), or System Center Configuration Manager to download and apply individual updates to Office 365 ProPlus.

Apply updates automatically from the Internet to Office 365 ProPlus
This is the default setting for Office 365 ProPlus. For example, if your users install Office 365 ProPlus themselves from the Office 365 portal, Office 365 ProPlus is configured to get updates automatically from the Internet. No additional user or administrative configuration is needed.
Even if you use the Office Deployment Tool to deploy Office 365 ProPlus to your users, you can configure updates to be applied automatically from the Internet.
This option might be a good choice for your organization if you have users who travel or work remotely and don't connect to the corporate network regularly. It's also the choice that requires the least amount of administrative effort. But, this option gives you the least amount of control over the update process.
Apply updates automatically from an on-premises location to Office 365 ProPlus
You can configure Office 365 ProPlus to get updates automatically from a location on your network, such as a network share. You can configure the update location by using the Office Deployment Tool or Group Policy.
This is a good option if you want more control over the version of Office 365 ProPlus that users have installed. For example, even if the June version of Office 365 ProPlus is available, you might want your users to continue using the May version. You might want to do this because you want to test to make sure that your line-of-business applications work with the June version.
You'll have to use the Office Deployment Tool to download updated versions of Office 365 ProPlus from the Internet to your local network. After it's downloaded, you can place the updated version on a network share that is close to the users.
Apply updates by installing an updated version of Office 365 ProPlus
Instead of using automatic updates, you can deploy an updated version of Office 365 ProPlus to your users by using the Office Deployment Tool. You can use the Office Deployment Tool together with software distribution tools, such as System Center Configuration Manager or Microsoft Intune.
This option is useful if you want to control which version of Office 365 ProPlus users have, and you want to control which users get updated and when they get updated. This option provides the most control, but also requires the most administrative effort.
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This option re-installs Office 365 ProPlus, but only new or changed files are downloaded to the user's computer.
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If you decide to use this option, you'll disable automatic updates. You can control that setting by using either the Office Deployment Tool or Group Policy.